http://163.30.54.1/dyna/pub/index.php?account=finswim&dup=0 http://163.30.54.1/dyna/pub/index_show.php?account=finswim&dup=0&id=466 <p>訓練時間  102年1月21日至2月4日</p><p>         每週一至週五</p><p>             <font color="#ff0000">  上午七點-九點   青溪國中操場(練體能)</font></p><p>              <font color="#0000ff">下午    三點至六點     </font></p><p><font color="#0000ff">                         青溪國小坐車 (   二點三十分準時開車)</font></p><p><font color="#0000ff">                         地點:國立陽明高中游泳池</font></p><p>        週六日   <font color="#ff00ff">上午八點至十點三十分    (自行前往)</font></p><p><font color="#ff00ff">                      地點:國立陽明高中游泳池</font></p> http://163.30.54.1/dyna/pub/index_show.php?account=finswim&dup=0&id=241 <p>100桃園縣中小學聯運成績優異獲媒體報導文章</p><p>如附件資料</p> http://163.30.54.1/dyna/pub/index_show.php?account=finswim&dup=0&id=220 <p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt; TEXT-ALIGN: center" align="left"><span style="FONT-SIZE: 20pt; FONT-FAMILY: 文鼎粗隸">青溪游泳隊寒假訓練通知</span><span lang="EN-US" style="FONT-FAMILY: 文鼎粗隸">100.01.14<p /></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><b style="mso-bidi-font-weight: normal"><i style="mso-bidi-font-style: normal"><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸; mso-hansi-font-family: 細明體; mso-bidi-font-family: 細明體">因青溪國小游泳池地板整修無法訓練調整訓練時間及地點，請注意！</span></i></b><b style="mso-bidi-font-weight: normal"><i style="mso-bidi-font-style: normal"><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸"><p /></span></i></b></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><b style="mso-bidi-font-weight: normal"><u><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸">第一階段訓練（<span lang="EN-US">100</span>年<span lang="EN-US">1</span>月<span lang="EN-US">17</span>日至<span lang="EN-US">1</span>月<span lang="EN-US">20</span>日）<span lang="EN-US"><p /></span></span></u></b></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸">時間：<span lang="EN-US">1630~1800<p /></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸">地點：青溪國小活動中心、</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸; mso-hansi-font-family: 細明體; mso-bidi-font-family: 細明體">操場</span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸"><p /></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸">課程：體能訓練、游泳技術動作影片分析<span lang="EN-US"><p /></span></span></p><p class="MsoNormal" style="MARGIN: 6pt 0cm 0pt; mso-para-margin-top: .5gd"><b style="mso-bidi-font-weight: normal"><u><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸">第二階段訓練（<span lang="EN-US">100</span>年<span lang="EN-US">1</span>月<span lang="EN-US">21</span>日至<chsdate w:st="on" isrocdate="False" islunardate="False" day="31" month="1" year="2011"><span lang="EN-US">1</span>月<span lang="EN-US">31</span>日</chsdate>）<span lang="EN-US"><p /></span></span></u></b></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸">時間及地點：上午<span lang="EN-US">0900~1200</span>桃園縣立游泳池<span lang="EN-US"><p /></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸"><span style="mso-spacerun: yes">            </span></span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸">下午<span lang="EN-US">1600~1800</span>青溪國小活動中心及操場<span lang="EN-US"><p /></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸">課程：水中游泳訓練（下午）、陸上體能訓練（下午）<span lang="EN-US"><p /></span></span></p><p class="MsoNormal" style="MARGIN: 6pt 0cm 0pt; mso-para-margin-top: .5gd"><b style="mso-bidi-font-weight: normal"><u><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸">第三階段訓練（<span lang="EN-US">100</span>年<span lang="EN-US">2</span>月<span lang="EN-US">7</span>日至<chsdate w:st="on" isrocdate="False" islunardate="False" day="13" month="2" year="2011"><span lang="EN-US">2</span>月<span lang="EN-US">13</span>日</chsdate>）<span lang="EN-US"><p /></span></span></u></b></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸">時間：上午<span lang="EN-US">0700~0830</span>青溪國小游泳池<span lang="EN-US"><p /></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸"><span style="mso-spacerun: yes">      </span></span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸">下午<span lang="EN-US">1500~1800</span>青溪國小游泳池<span lang="EN-US"><p /></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸">課程：水中游泳訓練<span lang="EN-US"><p /></span></span></p><p class="MsoNormal" style="MARGIN: 6pt 0cm 0pt; mso-para-margin-top: .5gd"><b style="mso-bidi-font-weight: normal"><u><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸">第四階段訓練（<span lang="EN-US">100</span>年<span lang="EN-US">2</span>月<span lang="EN-US">14</span>日起恢復正常訓練時段）<span lang="EN-US"><p /></span></span></u></b></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸">時間：<span lang="EN-US">1630~1900<p /></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸">地點：青溪國小游泳池<span lang="EN-US"><p /></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt"><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸">課程：水中游泳訓練<span lang="EN-US"><p /></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt"><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 新細明體"><span style="mso-list: Ignore"></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 18pt; TEXT-INDENT: -18pt; mso-list: l0 level1 lfo1; tab-stops: list 18.0pt"><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: 新細明體; mso-bidi-font-family: 新細明體"><span style="mso-list: Ignore">※<span style="FONT: 7pt "Times New Roman"">  </span></span></span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸">100</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸">年<span lang="EN-US">2</span>月<span lang="EN-US">2</span></span><span lang="EN-US" style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸; mso-hansi-font-family: 新細明體">5</span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸; mso-hansi-font-family: 新細明體">、<span lang="EN-US">26</span></span><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸">日桃園縣中小學聯合運動會游泳比賽<span lang="EN-US"><p /></span></span></p><p class="MsoNormal" style="MARGIN: 0cm 0cm 0pt 18pt"><span style="FONT-SIZE: 16pt; FONT-FAMILY: 文鼎粗隸">地點：桃園縣立游泳池  加油  加油<span lang="EN-US"><p /></span></span></p>